Plymouth Eve

Feeling good and excited to go. My training has been great this week, foot’s feeling okay, and I can’t wait to race. There will be an iron-distance race going on at the same time as mine. It starts 3 hours earlier and we have the same bike loop – the ironmen just do it 4 [...]

Next Up: Plymouth Rock

This weekend I’m heading to historical Plymouth, MA to race the Mayflower International Triathlon. Distances are a 1 mile swim, 30 mile bike, and 6.5 mile run, so this will actually be the longest triathlon I’ve ever done (Could I slowly be creeping up to 70.3?). There will also be an iron-distance race going on [...]

“You’re Going the Wrong Way Bro!”: My Cranberry Tri Race Report

Yesterday I arose at 4:15 AM so that my mom could drive me down to Lakeville, MA for the Cranberry Triathlon – it’s about an 80 minute drive. After a light breakfast and a giant mug of coffee we took off.
It was extremely foggy that morning, but luckily it began to lift as the start [...]

ITU Kelowna Continental Cup/Canadian Nationals

I had a hectic weekend that included 7 flights, an unexpected overnight in Montreal, and my best ever finish in a pro race! I headed to Kelowna, BC to race the ITU points race/Canadian Nationals. With the top Canadians at the Olympics, I knew it would be a good chance for guys like me to [...]

Racing News, Olympic News, Bad News, Good News

Hello all! Forgive me for not updating lately – it has been a very hectic past week. I should be in bed right now – I have to get up at 7 AM in order to catch 3 flights to Kelowna, Canada for the ITU Continental Cup this Sunday. But instead I’ve decided to blog [...]

Athlete & Coach go 1-2 at Lowell Tri

This past Sunday I raced the Lowell YMCA Triathlon. The distances were a 1 mile swim, 22 mile bike, and 6 mile run. I finished first in 1:45, “only” 10 minutes in front of my coach, Tim Crowley. All in all it was a fun day and a good workout. I felt very strong [...]

TC on Xtri.com! More training & prep for the Lowell Tri.

TC got some love from xtri.com a few days ago. You can check out the article here. It’s really well written and I think it accurately shows Tim’s passion for the sport and his genuine desire to help athletes of all ability levels reach their full potential. Heath Gollnick’s Ironman success really shows his versatility [...]